“When ‘I’ is replaced by ‘we’ even ‘illness’ becomes ‘wellness'”

The way wellness is defined, at least according to Merriam-Webster, is the quality or state of being in good health — especially as an actively sought goal. That's not exactly my definition. To me wellness is a lifestyle; a way of building a healthy foundation to support my whole self. In the chronic illness world... Continue Reading →


{“The grass is not always greener; if someone else’s grass is greener than yours — you need water your grass”}

I'll be honest, I wasn't the first person to coin the phrase Take Back Your Life — but I am here to give it purpose with #takebackyourlifecampaign. As crazy as it sounds (or maybe not), we've all been unhappy about something in our lives. Yet - and especially during those times - we don't all believe we... Continue Reading →

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